12 Menopause Mood-Boosting practices to support you through change!
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The menopause transition brings emotional, mental and physical challenges. It's a profound initiation. I offer you these simple yet powerful practices to empower you to lift your spirits and navigate the Change with ease, joy, and pleasure. Â
Menopause Mood Boosting Habits
For the good days and the rough ones, and for the rest of your life! You are worth it!
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