What's the difference between massage therapy and bodywork?

Jul 11, 2025

What’s the difference between massage therapy and bodywork - and how do you choose the right session? It’s one of the most common questions I receive.

In a world that constantly pulls us outward, your body holds the compass home.

Whether you’re longing for relaxation, emotional release, or a deeper sense of connection and clarity, massage and bodywork offer different pathways back to yourself.

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Holistic Massage Morges

Jul 06, 2025

In beautiful Morges between Lausanne and Geneva, I offer a holistic, personalised massage experience - a sanctuary for those seeking not just relief from stress, but a return to themselves.

As a qualified holistic massage therapist with over 20 years of experience, I bring together a tapestry of body-based therapies designed to support physical, emotional, and energetic transformation. Whether yo...

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What Is Heart and Soul-Centered Coaching?

Jun 16, 2025

You feel a shift inside. A restlessness. A quiet ache.
Maybe you can’t name it, but you sense that something is asking to change.

You're not alone. This is the space where heart- and soul-centered coaching begins.

So, what is heart- and soul-centered coaching?

It’s not about fixing you.
It’s not about pushing harder, achieving more, or overriding your inner signals.

It’s about returning.
To yo...

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What's really holding you back from being radiant and brave in midlife?

Feb 24, 2025

At some point in midlife, many of us begin to feel disconnected from ourselves.

Maybe you’ve felt it too…

💭 Your body is changing in ways you didn’t expect, and it’s unsettling.
💭 You’re constantly taking care of others, leaving no time for yourself.
💭 You feel unseen or irrelevant, even though you know you have so much to offer.
💭 You’ve tried so many things—diets, routines, mindset shifts—but ...

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Becoming Radiant and Brave in Midlife

Feb 23, 2025

TO BE RADIANT IS TO SHINE FROM WITHIN

To be radiant is to send out light from the inside, to glow brightly with an energy that can be felt by others too. The word radiare in Latin means to emit rays. This means that radiance is not something we chase—it is something we become. It is not a surface beauty. It is the kind of light that doesn’t just illuminate—it invites, opens, and draws others in. ...

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Your Pelvic Floor and Menopause

Jan 14, 2025

Being aware of your pelvic floor—both in terms of understanding your anatomy and feeling connected to this part of your body—is key to feminine embodiment, health, and radiance. It’s an empowering practice for every woman, including you!

As you move through the menopause transition (i.e., perimenopause), your pelvic floor and all that it encompasses will naturally change. Once you reach menopause...

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Women's Circles are not Safe

Feb 26, 2021
Can I trust you? The world is not trustworthy until you can trust yourself, and be fully present to all of yourself. Let's be honest, a group of women sitting in Circle is not necessarily 'safe'. Women can hurt and betray women.⁠ The sisterhood wound runs deep. But playing ‘nice’ is far from safety.
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Safety is created because you BRING the safety. Each woman in the Circle must commit to creatin...
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I was embarrassed to be a woman

Feb 24, 2021

Feeling immensely grateful today for the magnificent women in my life. Do you have GREAT women in your life?⁠⁠
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I am literally surrounded by a community of women that show me, day after day, through many tiny little things, that I BELONG, that I am WELCOME, that I MATTER, that I am LOVED, even when I'm not perfect! ⁠⁠
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Only 6 years ago I didn't even like to say the word 'woman'! I was pretty embar...

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Every Body is Beautiful

Feb 18, 2021

If you've every given someone a massage you'll KNOW without a fraction of a doubt that EVERY BODY IS BEAUTIFUL. ⁠⁠
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When someone feels SAFE, WELCOME, LOVED, and that they BELONG⁠⁠
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When their body is seen, honoured and cared for like a SACRED TEMPLE⁠⁠
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When the relax fully into their BODY HOME ⁠⁠
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They RADIATE BEAUTY from the INSIDE OUT ⁠⁠
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Every body is beautiful.⁠⁠

 

Interested to share this f...

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Imbolc - The Awakening

Jan 31, 2021

Mama Gaia is pregnant with life. At Imbolc - 1-2 February - our Celtic ancestors celebrated this fertility of the lands and called for the support and protection of the Goddess Brigid for their flocks and fields to bring abundance. They made Brigid dolls and laid her with the magic wand, a symbol of Dagda, the good god of masculine fertility.

It’s symbolic of our inner creativity and potential too....

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